Hypertension, or high blood pressure, is called the "silent killer" because it typically has no symptoms until significant damage has been done to the heart and arteries.
What is High Blood Pressure?
Blood pressure is the force of blood pushing against the walls of your arteries. When this pressure stays high over time, it damages your arteries and can lead to heart disease, stroke, kidney disease, and other health problems.
Blood Pressure Categories
| Category | Systolic | Diastolic |
|---|---|---|
| Normal | Less than 120 | Less than 80 |
| Elevated | 120-129 | Less than 80 |
| High (Stage 1) | 130-139 | 80-89 |
| High (Stage 2) | 140+ | 90+ |
Watch: Managing Hypertension
Monitor your blood pressure regularly. Dr. Deebanshu Gupta recommends home blood pressure monitoring for all adults over 35.
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